IT Is Not That

Alexander Work: A Western Way of Getting Out of the Way

Sunday, December 24, 2006

Antagonistic Action: Ears vs Shoulders; Nose vs Navel

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In his instructions for Zazen, in the part about regulating the physical form (before he gets to the section about thinking), Master Dogen w...
7 comments:
Saturday, April 01, 2006

A Zen Bastard's Reply to an Ordinary Bloke

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My thesis is that FM Alexander is the Bodhidharma of our age; that he re-discovered the secret of Zen for our time. In formulating and putti...
Friday, January 27, 2006

The Teaching of FM Alexander

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The Teaching of F. Matthias Alexander The annual F.M. Alexander memorial lecture given by Marjory Barlow on 9 November 1965 at The Medical ...
Tuesday, January 10, 2006

Just Wake Up

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In the Muddy Pool, Floating Weed wrote: I would not describe conscious recognition and 'allowing' of unconscious 'wrong-doing...
2 comments:
Monday, January 09, 2006

The Stuff of Endless Practice

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In the Muddy Pool, Floating Weed wrote: Dear Mike, The land I visit is this one, it looks like a powerbook keyboard as I write this. How cou...
Saturday, January 07, 2006

What did Alexander mean by Conscious Inhibition?

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In the Muddy Pool, Floating Weed wrote: There is a sense amongst some practitioners that we can consciously intend and practise this actual ...
1 comment:
Friday, December 23, 2005

Allowing: A Mountain To Climb

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The following is an authentic record of an exchange between a Zen monk and an Alexander master. The context is that the monk is leaving hims...
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